Tag: art therapy

  • Art Therapy Taster Session (ages 13-17)

    Art Therapy Taster Session (ages 13-17)

    Art therapy is the inclusion of creative activities within a therapy session, delivered by a qualified therapist. Some people find it easier to communicate thoughts and feelings through the expression of art, rather than words. Creative activities can help to put you at ease during a therapy session. This is a drop-in session for young…

  • Art Therapy Taster Session (ages 18-25)

    Art Therapy Taster Session (ages 18-25)

    Art therapy is the inclusion of creative activities within a therapy session, delivered by a qualified therapist. Some people find it easier to communicate thoughts and feelings through the expression of art, rather than words. Creative activities can help to put you at ease during a therapy session. This is a drop-in session for young…

  • Storytelling (ages 16-25)

    Storytelling (ages 16-25)

    “Stories are memory aids, instruction manuals and moral compasses.” Aleks Krotoski Stories help us… Story telling has been with us since our ancestors sat round the fires and tried to distract each other from fixating on the snarls of the saber tooth tiger pacing about at the mouth of their caves. Stories build expectations, of…

  • Natural Elements (ages 13-18)

    Natural Elements (ages 13-18)

    We can all feel low, anxious and stressed at times, and nature provides us with great medicine for the mind, body and spirit. Come and join our counsellors for a relaxed, practical taster session on how we may use elements of nature to engage our senses, calm our minds and reflect on ourselves and our…

  • Art Therapy Taster Session (ages 18-25)

    Art Therapy Taster Session (ages 18-25)

    Art therapy is the inclusion of creative activities within a therapy session, delivered by a qualified therapist. Some people find it easier to communicate thoughts and feelings through the expression of art, rather than words. Creative activities can help to put you at ease during a therapy session. This is a drop-in session for young…

  • Mask Making (ages 13-18)

    Mask Making (ages 13-18)

    Mask making can be both fun and therapeutic. This free session will be an opportunity to explore your creative side! Perhaps you may create a mask to reflect different sides of your personality, or even a character or superhero that you connect to. Creating a mask can help us to understand ourselves in new ways.…

  • Art Therapy Taster Session (ages 13-17)

    Art Therapy Taster Session (ages 13-17)

    Art therapy is the inclusion of creative activities within a therapy session, delivered by a qualified therapist. Some people find it easier to communicate thoughts and feelings through the expression of art, rather than words. Creative activities can help to put you at ease during a therapy session. This is a drop-in session for young…