Natural Elements (ages 13-18)

We can all feel low, anxious and stressed at times, and nature provides us with great medicine for the mind, body and spirit. Come and join our counsellors for a relaxed, practical taster session on how we may use elements of nature to engage our senses, calm our minds and reflect on ourselves and our lives.

You can expect:

• A warm welcome
• A supportive, respectful and reflective space
• Meaningful and creative opportunities to explore natural materials
• Ideas to develop your self-care practises using the natural world

For ages 13-18 only.

Spaces are limited so please register your interest using this form: https://forms.office.com/e/Q3P1zUFqcF